"All disease begins in the gut." - Hippocrates
And healing guts means no more depression, anxiety, mood swings, acne, hormonal issues, weight gain, bloating, fatigue, or any one of the hundreds of autoimmune diseases plaguing America. Sadly, the list seems to grow longer with every passing day.
The days of a “one size fits all” diet are over. I’ve learned over the years from helping everyone from professional athletes and the world’s elite to stay-at-home moms reach their personal health goals, that there is no magic bullet. Bio-individuality is the only approach that works. You need a plan based on two things: Real science and listening to what your body has to say!
That’s where my GUT PROGRAM comes in!
I’ve taken everything I’ve learned in my decade-long career as one of the nation’s premier nutritionists and simplified the journey from broken guts to the BEST YOU POSSIBLE into these five clear, powerful steps: